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Jesse Tischauser Dry Fire Training Log


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#1 Jesse Tischauser

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Posted 16 July 2013 - 08:37 AM

Well after shooting Double Tap this year I realizes I needed to start a dry fire routine in a bad way. I don't think I ever got a good draw/grip presentation the entire match. So here is my accountability log. I'm gonna post here on a daily basis what I did to get better daily. Hopefully having a little accountability keeps me going on a regular basis.

Dry Fire Pistol - Draw to 3GN Target at 8 yards - 15 minutes
Walk/Run 1.2 miles
Light weight training
Insanity warm up

#2 Jesse Tischauser

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Posted 16 July 2013 - 08:53 PM

Ten minutes of quad load practice. We would have ever thought 6 seconds was easy?

#3 Jesse Tischauser

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Posted 16 July 2013 - 08:59 PM

12 of course!

#4 Jesse Tischauser

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Posted 16 July 2013 - 09:00 PM

Oh and I was running across the 8 car garage. I could get end to end in 6 while loading 12. Both of which I couldn't touch with weak hand loading.

#5 JustSayWhen

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Posted 16 July 2013 - 09:09 PM

Oh and I was running across the 8 car garage. I could get end to end in 6 while loading 12. Both of which I couldn't touch with weak hand loading.

Good to know your garage is larger than my house. 


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#6 Eric Gambill

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Posted 16 July 2013 - 09:16 PM

So why didnt you put this in the "shooting log" forum?

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#7 Jesse Tischauser

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Posted 17 July 2013 - 10:19 AM

10 minute insanity warm up.
1.2 miles on tread mill.
Weights - shoulders

#8 Jared Carpenter

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Posted 17 July 2013 - 02:06 PM

Good job dude. Holler at me when you get to leg workouts, ill give you a good tip...i mean...advice
P.E. Kelley liked my post. Take that Cyrwus!

#9 Jesse Tischauser

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Posted 17 July 2013 - 02:44 PM

Good job dude. Holler at me when you get to leg workouts, ill give you a good tip...i mean...advice

 

I don't have any leg machines at the house.  So no power workouts for me.  If I can get into this insanity thing and start running Ill be good to go.



#10 Jared Carpenter

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Posted 17 July 2013 - 02:48 PM

Squats and pistol squats aka one legged squats..all u need
P.E. Kelley liked my post. Take that Cyrwus!

#11 Jesse Tischauser

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Posted 17 July 2013 - 03:00 PM

Squats and pistol squats aka one legged squats..all u need

 

That's all that Insanity DVD is.  Squats and jumping around like a fruit cake.  My feet haven't hurt this bad ever.  Or at least since the last time I tried to start this crap.



#12 Jared Carpenter

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Posted 17 July 2013 - 03:02 PM

Plyometrics are the shit! Doing that consistantly will enable you to jump over a damn car.

Keep it up man, give a month and youll be a jet out on that stage
P.E. Kelley liked my post. Take that Cyrwus!

#13 Jesse Tischauser

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Posted 17 July 2013 - 09:08 PM

15 minutes of dry fire draws with empty chamber start.

#14 Jesse Tischauser

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Posted 19 July 2013 - 06:08 AM

Yesterday I did 1.8 miles on treadmill.
200 rounds of 12 gauge down range.




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